top of page

BALLET SOMATICS

About

Ballet Somatics challenges the status quo of traditional ballet training,

revealing the shadows of overtraining and misplaced priorities.

This holistic approach advocates for a renaissance – a shift towards cultivating healthy, 

functional bodies with extended lines and reduced hostility.

Through the alchemy of energy flow and muscle memory, dancers reclaim their voices,

bridging the divide between technique and artistry.

In this clandestine world, every movement holds the promise of revelation –

a journey where mystery and mastery intertwine,

beckoning with whispers of limitless potential.

shutterstock_1816471253.jpg
shutterstock_1816471253.jpg

THE PURPOSE

Ballet Somatics offers a holistic approach to cultivating fluidity, coordination, and expressive freedom in dance by combining elements of ballet technique, somatic practices, and personalized movement challenges.

 

Through dedicated training and exploration, participants will deepen their understanding of their bodies and unlock new possibilities in movement. 

shutterstock_148152353_edited.jpg

THE BENEFITS

Ballet Somatics is not just a framework, but a backstage pass to creative freedom. Picture this: you're swinging from the trapeze of artistic possibilities, and the Ballet Somatics is your safety net, your golden ticket to agile creation. 

​

Ballet Somatics is a method to rescue dancers from the trepidation abyss and hoist them onto the beckoning stage of pure artistry. 

​

Ballet Somatics isn’t here to add to your creative burdens. It's here to serve up a recipe for artistic alignment, allowing you to communicate directly with your power source and relax as it blends seamlessly into your well-honed framework. 

​

The beauty of Ballet Somatics is that it's not just a rigid set of rules; it's a dance partner in your creative algorithm that lets you adjust effortlessly, fine-tuning a symphony and telling the story of your artistic journey through this very moment.

shutterstock_148152353.jpg
bottom of page